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Top 20 Interior Linemen for 2024: A Reshuffling of Dominance


The interior offensive line, comprising guards and centers, plays a pivotal role in establishing an effective ground game and protecting the quarterback. In 2024, the NFL landscape for these key positions is set to witness a shift in the power rankings.

Guard Hierarchy:

  1. Joel Bitonio, Cleveland Browns: Reigning two-time All-Pro selection, Bitonio remains the gold standard at guard, with his exceptional athleticism, strength, and technique.

  2. Wyatt Teller, Cleveland Browns: Bitonio's formidable partner-in-crime, Teller combines brute force with agility, making him a dominant pass protector and run blocker.

  3. Quinton Nelson, Indianapolis Colts: A former All-Pro, Nelson's recovery from a serious injury in 2022 is crucial for the Colts' success. His exceptional power and footwork have made him one of the league's most feared guards.

  4. Nate Herbig, New York Giants: An ascending star, Herbig has earned a Pro Bowl nod in his young career. His versatility and tenacity make him a valuable asset in any offensive scheme.

  5. Alijah Vera-Tucker, New York Jets: A highly coveted free agent signing, Vera-Tucker brings youth, athleticism, and experience to the Jets' interior. He excels in both pass protection and run blocking.

Center Rotation:

  1. Garrett Bradbury, Minnesota Vikings: Rising to the top spot, Bradbury has blossomed into an All-Pro caliber center. His superior athleticism, intelligence, and leadership set him apart.

  2. Ethan Pocic, Cleveland Browns: A former Pro Bowl selection, Pocic brings stability and consistency to the revamped Browns line. His experience and versatility are invaluable to the team's success.

  3. Ryan Jensen, Tampa Bay Buccaneers: A crucial component of the Buccaneers' Super Bowl run, Jensen's recovery from a knee injury in 2023 is critical for their continued dominance. His leadership, toughness, and blocking prowess make him a force to be reckoned with.

  4. Tyler Biadasz, Dallas Cowboys: A rising star in the Cowboys' offense, Biadasz has emerged as a reliable and effective center. His athleticism and ability to control the line of scrimmage are key factors in the team's success.

  5. Frank Ragnow, New York Jets: A former All-Pro selection, Ragnow's return from injury will bolster the Jets' offensive line. His physicality and leadership make him a formidable presence on the interior.

Rising Stars to Watch:

  • Luke Musgrave, Las Vegas Raiders: A promising rookie, Musgrave possesses exceptional athleticism and a strong understanding of the game. He is expected to make an immediate impact in the Raiders' offense.

  • Dawand Jones, New Orleans Saints: A massive and athletic tackle, Jones has the potential to transition to guard and become a dominant force. His size, strength, and agility make him an intriguing prospect.

  • Trey Hill, Cincinnati Bengals: A physical and versatile lineman, Hill has impressed with his ability to excel at both guard and center. His development could make him a key contributor for the Bengals in the coming years.


The interior offensive line landscape for 2024 is poised for a significant shift. Joel Bitonio and Garrett Bradbury emerge as the top guards and center, respectively, while several ascending stars and talented newcomers are expected to make a mark. These players will be vital in orchestrating their teams' offensive success and challenging for a place at the top of the league.

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